ADVANTAGE SPORTS AND FITNESS
ADVANTAGE SPORTS & FITNESS
TRAIN WITH AN ADVANTAGE
STRENGTH AND FITNESS TRAINING
Join us for an exhilarating journey toward a stronger, more resilient you with our Sports Performance and Semi-Private Training classes! Our Sports Performance Class is designed to take your fitness and performance to the next level, combining functional strength training with machine circuit training to enhance your strength, speed, agility, and power. Whether you're an athlete looking to enhance your performance, a fitness enthusiast aiming to improve your health and vitality, or someone simply seeking to feel stronger and more capable in everyday life, our Semi-Private Training classes are tailored to meet your needs and goals.
SYNTHETIC ICE TRAINING
Looking to take your hockey skills to the next level? Our synthetic ice stickhandling and shooting training classes are designed to enhance your puck control, accuracy, and shot power outside of the rink. Whether you're a beginner looking to improve your fundamentals or a seasoned player aiming to refine your technique, our comprehensive training sessions cater to all skill levels. Master the art of stick handling with our experienced coaches that will guide you through a series of dynamic drills designed to improve your control, agility, and puck manipulation skills. Hone your shooting skills with focused training on proper shooting mechanics, accuracy, and shot power. Learn how to unleash powerful and precise shots from any position on the ice with our expert instruction.
For more class information click below!
MEMBERSHIPS REQUIRED FOR BOTH ON AND OFF ICE TRAINING!
MEMBERSHIPSVIEW OUR FULL SCHEDULE AND SIGN UP FOR CLASSES TODAY!
CLASS SCHEDULE*Scroll down for instructions on using "Family Accounts" for memberships and classes*
UNLOCK YOUR POTENTIAL WITH ADVANTAGE SPORTS AND FITNESS
GUIDE TO SETTING UP AND USING FAMILY ACCOUNTS
1. Sign into your parental account, if you have not created one yet you can from the login screen. (You must be 16 years or older to register for an account without a parental lead account)
2. Access your profile in the top right corner from the website or click your profile picture in the top left of the app.
3. Select “My Family” on the site or “Family Accounts” in the app.
4. From here you are able to add a child account or to select a child account you have made previously simply press “Use” next to their name.
5. To switch back to the lead account simply click “Switch Back” in the top right on the site or “Stop” in the top right of the app. Then you will be signed into your original lead account.
Download the "HomeIceAdvantage" app today!
*Memberships need to be purchased for individual players, memberships can not be bought by the lead and used for multiple children. Memberships will be canceled without refund if patrons attempt to use one membership for multiple players. If there are any issues signing multiple children up for memberships or classes please contact us at 224-255-6805 for assistance*
Home Ice Advantage provides elite-level training and a full menu of hockey services, tailored specifically to the needs of the North Shore. From skate sharpening to goal-specific training at all levels, we’ve finally brought a full menu of hockey-specific services and training to players who previously had to travel for these services and now have “Home Ice” advantage right next door. Home Ice trainers understand the unique needs of player development and educate them on how to make realistic gains to help reach their unique goals. Home Ice trainers also help educate parents on what to expect and how to properly support their children as their skills and hockey interest develop.
Home Ice isn't about “quick fix” solutions often offered by other programs. These cookie-cutter approaches typically are not impactful to help players accelerate their skills. Home Ice trainers have mastered the ability to help explain critical elements of the game to players and help them to understand the roles they need to play on the ice